WellBeing

Eating at work

JAN MCLEOD is a highly respected coach, mentor, speaker and consultant, a specialist in the areas of high performance, wellbeing, nutrition, and change strategy in the workplace www.thecapacityequation.com.au Or madforhealth.com.au.

Healthy eating is not just what you eat; it’s also about when, how and why you eat.

Like you, many of my clients work in busy work environments. Like you, they are often short on time and long on priorities; and, like you, they are juggling deadlines and commitments.

There’s nothing wrong with this scenario

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