Best Self Magazine

You’re Fat So I Can’t Date You: How To Overcome A Negative Body Image

Healthy Body Image. Photograph of nude woman by Rodolfo Clix

Photograph by Rodolfo Clix

Learning to love yourself, whatever size or shape, means learning to ignore other people’s opinions and biases

Everyone has a type.

It’s normal to be attracted to different body types, different colored hair and so on. But when does it go from “you are not my type” to a completely rude and bully-like statement? How many of us have experienced shaming only because of the appearance of well, YOU?

I was raised in a culture where everyone would stare into my mouth (literally) while I was eating. Being a ten-year-old with chubby cheeks and baby fat was not an excuse either. Even an old childhood

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine9 min read
Becoming Buddhist: A Calling for Personal Growth
Estimated reading time: 13 minutes — [This essay includes excerpts from This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda (Windhorse Publications, April, 2024)] I have always been a spiritual seeker. At age four, I asked my brother, w
Best Self Magazine5 min read
Navigating Uncertainty And Embracing Change With The Wisdom Of The I Ching
Estimated reading time: 7 minutes — Change is one of the most challenging aspects of life — whether it’s moving, losing a job, ending a relationship, coping with illness, or facing the loss of a loved one. Most of us have a really hard time with it.
Best Self Magazine4 min read
Love and Heartache: An Unfathomable Separation of Mother and Child
Estimated reading time: 6 minutes — 1970 in pre-Choice America. The lonely only child of a high-ranking naval officer and a socially ambitious mother, after our eighth move in thirteen years, I longed for a normal adolescence — to have lasting frien

Related Books & Audiobooks