4 Ways to Naturally Relieve Aches and Pains
by Rachel O'Conner
Mar 19, 2018
3 minutes
Listen to your body’s cues; here are 4 strategies for natural pain relief
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Aches and pains are a seemingly common part of modern life. So common that they’re considered normal, but are they?
When our body hurts, it’s telling us something is wrong. It might be from a recent trauma (like overextending ourselves during a workout) or a chronic ailment (like Carpal Tunnel Syndrome). We need to listen to our body because seemingly small pains can turn into serious ones that require surgery
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