Moms Who Co-Sleep Beyond 6 Months Are More Likely to Feel Depressed and Judged
Your baby sleep practices may have an effect on how you feel about yourself.
The AAP recommends parents sleep in the same room as their babies, but on a separate bed, for at least the first six months of the baby's life.
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Although —aka sharing a bed or room with your baby—after a certain point has lost favor in recent years due to and sleep quality concerns, plenty of moms are still doing it. But that doesn't mean they feel particularly confident about their decision.
