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  • Best Self Magazine

    Mindful Foot and Nail Health: An Overview on How to Care for Your Feet

    by Amanda Roberts Dec 28, 2017 2 minutes
    Foot and nail health, foot care, by Amanda Roberts, photograph feet on rocks by Priscilla du Preez

    Photograph by Priscilla du Preez

    A proactive approach to foot and nail health can prevent or minimize uncomfortable conditions such as fungal infections, plantar fasciitis and ingrown nails

    —

    I used to think that wearing high-heeled shoes is the only way to live. My dressing was full of the latest creations from famous designers and I would gladly walk in any of them all

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