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How Messing With Our Body Clocks Can Raise Alarms With Health

The scientists honored with a Nobel Prize in medicine helped discover that every cell in the body has its own clock. When we ignore those clocks, we increase the risk of weight gain and diabetes.
Source: Katherine Streeter for NPR

Research that helped discover the clocks running in every cell in our bodies earned three scientists a Nobel Prize in medicine on Monday.

"With exquisite precision, our inner clock adapts our physiology to the dramatically different phases of the day," the Nobel Prize committee wrote of the work of Jeffrey C. Hall, Michael Rosbash and Michael W. Young. "The clock regulates critical functions such as behavior, hormone levels, sleep, body temperature and metabolism."

We humans are time-keeping machines.

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