The Mindful Athlete: Secrets to Pure Performance

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The Mindful Athlete: Secrets to Pure Performance

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Lunghezza: 8 minuti
Learn mindfulness from the man who taught Michael Jordan, Kobe Bryant, and other NBA legends how to improve the mental side of their games.

While athletes are considered superheroes by many, we all have an inner greatness that we can tap into to help us perform at our best. If you want to connect to your inner greatness, it’s time you cultivate a mindfulness practice. In this Snapshot, you’ll learn how to connect to your inner calm and focus, even during your most stressful moments. Through mastering the Five Spiritual Superpowers, you can overcome external distractions and self-doubt to access peak performance.

Leggi questo Snapshot se tu:

  • Want to become a better athlete
  • Don’t perform well in stressful situations
  • Want a mindfulness practice to connect to your inner greatness
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