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MY BACKGROUND

Anish Paraam

WHAT IS COLOSTRUM
Colostrum is the powerful, nutrient-rich "first milk" a
mother produces just after giving birth.

Providing a supercharged blend of vital proteins,


antibodies, antioxidants, immunoglobulins, growth factors, vitamins, minerals, enzymes and amino acids

over 37 potent immune factors found in properly


processed bovine Colostrum

Colostrum provides 8 growth factors which help to


rebuild and rejuvenate your body by promoting healthy human growth hormone (HGH) production

How Does Colostrum Work ?1 Germs generally enter our body through the mouth.
Once the germs reach our stomach, they will adhere to the gut wall and begin to multiply, making us sick.

Colostrum is rich in antibodies (IgG) which resides in the


gut after consumption. These antibodies will attach themselves to the foreign pathogen.

Once attached, the antibodies will signal the white blood


cells (called macrophage) to attack and destroy the pathogen.

Does it help in the gym?


Consider the study presented at the 2001 Experimental
Biology Conference which found that the addition of Colostrum to the diets of 49 well-trained athletes significantly increased both body weight and benchpress strength

SCIENCE BEHIND
.Protein breakdown, which is initiated by insulin, is
inhibited by growth factors.

Colostrum contains Insulin-like Growth Factor I and II (


IGF-I and IGF-II) which are pro-insulin hormones which have anabolic effects.

Both bovine and human colostrum growth factors have


demonstrated the ability to stimulate protein synthesis and inhibit protein degradation (Francis).

TESTIMONIALS
members supplementing colostrum confirm its athletic benefits. Blood creatine-kinase levels were measured over a seven day period of heavy training

. The individuals in the colostrum supplementation


group also reported that they felt better and that their performance was improving.

The researchers theorize that the IGF-I in colostrum


could encourage muscle cells to repair themselves more quickly after stress from intense exercise

TESTIMONIALS
prohibited by MLB for players of professional basketball, due to the natural increase of growth hormones is so large that it is effectively impossible to distinguish the synthetic growth hormones showed colostrum can help athletes to maintain energy and reduce signs of fatigue

TESTIMONIALS
A study published in the British Journal of Sports Medicine, found
that bovine colostrum seemed to help male cyclists retain more energy during a bout of intense training.

Normally, when athletes train intensely without adequate rest, their


performance level starts to dwindle and they show signs of fatigue such as reduced testosterone levels, changes in nervous system activity and mood disturbances.

. During week eight, the men underwent five consecutive days of


high-intensity training; their performance was tested before and after the training bout. There were no clear differences between the two groups during normal training. However, volunteers who used bovine colostrum did perform at a higher level, with fewer signs of fatigue, during tests taken after the five-day run of intense training.

TESTIMONIALS
Seventeen female and 18 male elite field hockey
players, including players from the Dutch national team, received either 60g of colostrum or whey protein daily. The sprint test improved significantly in the colostrum group versus the placebo/whey group while there was also a slight increase in the vertical jump performance test for the bovine colostrum group

ALLERGIES
Those who suffer from allergies may find relief when
taking colostrum as it helps the body de-sensitize itself to these allergens and help prevent future development of new ones.

ALZHEIMER & MEOMORY


SUBSTANCE KNOWN AS Phosphatidylserine is found
in colostrum in high concentrations, and has been proven in various studies to help those who suffer from senile dementia and Alzheimer's

Helps brain cells metabolize glucose, hydrate cell


membranes and enhance the brain's ability to send and receive chemical information.

This may result in strengthened memory, a boost in


learning, and an increase in mental acuity

CONSUMPTION
consistent intake of 4-8 caps daily for eight weeks
will yield strongly positive benefits

To ensure proper absorption, it is always best to take colostrum tablet on an empty stomach, followed by plenty of water. This will ensure proper delivery to the small intestine without acidic damage from the stomach and saliva

SIDE EFFECTS?
mad cow disease or other diseases from products that come from animals. "Mad cow disease" does not appear to be transmitted through milk products

No proven side effects till date

MY RESULTS
All-Rounders min: 200runs 10wkts All matches, All Grades, 29-Jan-2007 to 25-Feb-2012 # Name Club Mts Wkts Runs 12RC Driver JER 19 30 542 13Irfan Ahmed HKG 28 42 381 14Qamar Saeed BHN 19 39 400 15Adil Hanif BHN 25 15 952 16PA Petricola ITA 17 26 542 17Karim Sadiq AFG 38 15 886 18Amjad Javed UAE 26 21 631 19PW Gough JER 26 16 808 20Saqib Ali UAE 24 16 797 21LJ Cush USA 27 30 425 22RN ten Doeschate NED 12 24 512 23AE Paraam SIN 25 23 524

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