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SYMPHONY
• As the 18th century progressed, instrumental music was patronized primarily by the nobility which led to the
rise of public taste for “comic opera”.
• The music was mostly of a simple yet pleasant character, while the singing was highly flexible and
sensitive and could freely express emotion through melody.
CLASSICAL OPERA
Procedure:
• The name classical is applied to the period because in art and literature,
there was keen interest in, admiration for, and emulation of the classical
artistic and literary heritage of Greece and Rome. Intellectually, this era
has also been labeled the Age of Enlightenment.
• The dates of the classical period in Western music are generally accepted
as being between about 1750 and 1820.
ACTIVITY:
“Commercial Break”
• Procedure:
1. You will do this individually
2. Each of you will be assigned to advertise a product of your own choice wherein classical music will be
used as background music.
3. You will video yourself and pass it to your teacher.
4. Video must only be 1 minute. (You can use any editing app)
• Art forms in the Philippines are diverse. Western influences can be seen in Philippine arts such as:
painting, dancing, weaving, sculpting, and pottery.
• In the 16th century, the Baroque style was carried by the Spanish and Portuguese to the Philippines
where it became the prominent style of building for large and small churches.
• Large Baroque churches often have a proportionally very wide facade which seems to stretch between
the towers.
• During this time, the Spaniards used paintings as religious propaganda to spread Catholicism throughout
the Philippines. These paintings, appearing mostly on church walls, featured religious figures in Catholic
teachings.
• The pre- colonial architecture of the Philippines consisted of nipa huts made from natural materials.
However, there are some traces of large- scale construction before the Spaniards came. An example of
this is the pre-colonial walled city of Manila which was dismantled by the Spaniards and rebuilt as
Intramuros with its houses, churches, and fortress after the Spanish colonization.
During three hundred years of Spanish colonization, the Philippine architecture was
dominated by Spanish influences.
Intramuros, Manila
• Social dances and dance mixers are dances intended primarily to get to know other people in attendance to a certain social
function. They are also called ballroom dances. They are usually performed in pairs, male and female, but may also be
performed in groups. Social dances are classified into two major classifications namely the Latin American Dances and the
Modern Standard Dances. Social Dances are communal dances performed in social gatherings in any given space. They are
synonymously referred to as ballroom dances, but the former is performed in balls or formal social functions.
• Latin American Dances include the salsa, mambo, meringue, swing, cha-cha-cha, rumba, samba, jive, boogie, and paso doble.
They are called Latin American dances because most of them are from the Latin-American countries. While the Modern
Standard Dances include the slow waltz, tango, Viennese waltz, foxtrot and quickstep.
• Social or ballroom dances are different from dancesport because the latter is freer in nature and are primarily intended to
widen one’s social horizon, for recreation; and fitness. The former is performed in competitions and are referred to as
competitive ballroom dancing. The
• required athleticism has established rules of different levels of difficulty and is limited to five dances per category only. They are
the cha-cha-cha, rumba, samba, paso doble and jive for the Latin category and slow waltz, tango, Viennese waltz, foxtrot and
quickstep for the standard category.
The origin of dances in both the Latin American and Modern Standard groups might also help in
understanding the nature and background of social dances and dance mixers. Below is where each of the dances
enumerated came from:
• Dance mixers, on the other hand, are social dances which allow group of performers to change partners periodically
while dancing to allow chance to get to know other members of the performing group. Its primary function is to
maximize the social dimensions of dancing. There are specific dance mixers that are performed in social events but
ballroom or social dance can be converted into dance mixers by expanding it from a pair-dancing to group dancing
activity with exchange of partners periodically while dancing.
The Fitness Side of Social Dancing and Dance Mixers
• There is more to dancing than dancing itself. It has the power to maintain or
even improve learners’ fitness. In their previous lesson on fitness, it has
already been discussed that in planning their own fitness program, no matter
what their medium activity is, they always have to consider the FITT principle.
F for frequency, I for intensity, T for time and the other T for type of the
activity. Intensity being one of the most important of the four mentioned
principles, refers to the level of exertion and is closely monitored through their
heart rate. To receive maximum cardiovascular benefits, learners should dance
at an intensity that raises their heart rate from 60% to 80% of your PMHR
(Predicted Maximum Heart Rate). But if they have a special condition which
includes inactivity, overweight/obesity, pregnancy or with special medication,
they should consult their doctor before proceeding to their fitness regimen.
• Teach them how to determine their THR (Target Heart Rate) range. Tell them to follow the steps provided and on how to find
their own PMHR and THR which they could use in determining the intensity of their dancing activity and raising it to a higher level
within the given range if necessary.
• STEP 1: Ask them to find their PMHR in beats per minute by subtracting their age from 220:
• 220 - __________ = (Learners’ Predicted Maximum Heart Rate)
Example:
• 220 - 15 = 205 (PMHR of a 15 year-old individual)
• STEP 2: They will need to work out their lowest Target Heart Rate that they need to aim for during exercise by multiplying their
PMHR by 60% (or .6):
• _____(PMHR) x 60% (or .6) = (Lowest Target Hear Rate)
Example: 205x .6 = 123 beats/minute (Lowest THR of 15 year-old individual)
• STEP 3: Lastly, learners need to work out for their Highest Target Heart Rate that they can aim for during exercise by multiplying
their PMHR by 80% (or .8):
• _____(PMHR) x 80% (or .8) = (Highest Target Hear Rate)
Example: 205x .8 = 164 beats/minute
(Highest THR of 15 year-old individual)
• Tell them that when dancing, they are aiming for the range of the two figures they have come up with in Steps 2 and 3. In the
example given, the Target Heart Rate of a 15 year-old individual is from 123 to 164 beats per minute during exercise. To maximize
the benefits they can derive from social dancing in relation to cardio-vascular fitness, they need to know their Target Heart Rate.
This determines the intensity or level of exerted effort they are pouring into their dancing. This also helps them in managing their
weight depending on the level of intensity of their activities in dancing.
ACTIVITY 6: Complete Me (Assessment of Knowledge)
In this activity, learners’ knowledge will be assessed by completing the statements below. As much as possible encourage
learners to come up with their own idea other than those already presented in the lecture-discussion. Wirite and complete this on
a ½ sheet of paper.
NAME:_____________________________ Yr./Sec.:________________Date:________
In this activity, learners will be given opportunities to learn and master the basics of the cha-cha-cha. Let them bear in
mind that there’s more to a dance than dancing itself. After mastering the basics, they can already come up with their own
combinations. Besides, as they continue dancing, their fitness will also continue to improve.
ACTIVITY 2a: Let’s do the cha-cha-cha B a s ic Name of Step Step Pattern Counting
In this activity, learners will be given opportunities to learn and master the basics of the
cha-cha-cha. Let them bear in mind that there’s more to a dance than dancing itself. After 1 Weight Transfer R-Bw, L-Fw 1, 2
mastering the basics, they can already come up with their own combinations. Besides, as they (Rock Step)
continue dancing, their fitness will also continue to improve. 2 R Chasse Fw R-Fw, L-C to R, R-Fw 1 and 2
3 Weight Transfer L-Fw, R-Bw 1, 2
They will need: (Rock Step)
CD/VCD/DVD Player
Speaker 4 L Chasse Bw L- Bw, B-C to L, L-Bw 1 and 2
Cha-cha-cha music
Pen
5 Alemana Turn L-Fw (Pivot Halfway Turn 1, 2
Notebook R), R-Fw (Pivot Halfway
Chart indicating the basic steps, patterns and counting Turn R) leading to a
Chasse L Bw
6 New York (L over R) Step L across R in Front, 1, 2, 1 and 2
Objective: Step R in Place, Chasse L
Sw, Step R over L in Front, 1, 2, 1 and 2
Perform proficiently the basic steps and combinations in cha-cha-cha. Chasse R Sw
7 New York (R over L) Step R across L in Front, 1, 2, 1 and 2
Daily Routine Step L in Place, Chasse R
Sw, Step L over R in Front, 1, 2, 1 and 2
Let the learners accomplish the following before proceeding to the activity proper:
Chasse L Sw
Warm-up: Dynamic Stretching Exercises 8 Spot Turn Same with Alemana Turn 1, 2
HR Log: Activity Notebook but done Sw-leading to a
Here’s how: chasse Bw
HEALTH
Lesson 2 – Survey of the Scene and the Victims
Welcome to your second safety adventure! This will be a very exciting
safety adventure because you will know the proper procedures in assessing
emergency situations for unintentional injuries and in doing the primary and
secondary surveys of the victims. It is expected that at the end of this lesson,
you can confidently and properly demonstrate these procedures, applying the
principles of first aid and displaying characteristics of a first aider which you
have learned in the previous lesson.
Objectives:
• Signs are details discovered by applying your senses – sight, touch, hearing and smell
during the course of the examination.
Example:
• Bleeding
• Swelling
• Deformities
Symptoms are sensations that the victim feels or experiences and may be able to describe.
Example:
• Nausea
• Vomiting
• Heat
• Impaired sensations
There are two ways to conduct physical examination when giving first aid:
1. Primary Survey- Primary survey of the victim is used when the victim is unconscious and to find out and immediately
treat life-threatening conditions.
a. Check for Consciousness
1. Ask the victim: “Hey, hey, are you okay?” while carefully shaking the victim’s shoulder.
2. When there is no response, not even mumbles or groans, the victim is unconscious and in need of immediate medical
help.
b. Open the Airway
1. The victim’s unconsciousness maybe due to an obstruction in his/her airway. It may also be caused by a narrowed airway
making breathing impossible.
2. Find out if there is loss of muscular control in the throat area which allows the tongue to slip back and block the throat.
3. Lift the chin and tilt the head of the victim (if the victim is an adult). This way you will be able to lift the tongue from the
back of the throat, leaving the airway clear.
c. Check for Breathing
1. Put your face near the victim’s mouth and look, listen, and feel for breathing. You should observe for:
Chest movement, sound of breathing, or feel of breath on your cheek
d. Check for Circulation
1. Locate pulse using your middle and index finger. Pulse indicates blood circulation, which is essential for the heart and
brain to function.
2. Poor blood circulation may be reflected on the pale color of the skin. This is fatal.
3. To revive circulation, perform CPR immediately.
2. Secondary Survey - Secondary survey is used when the victim is conscious or
has revived. It aims to detect everything about the patient’s condition.
a. History Taking
SAMPLE PAIN is the mnemonic in order to perform the steps more easily.
Be ready to apply the proper procedure to the situation that the teacher will give. Be sure to apply
the previous lessons. Your performance will be graded according to the following criteria:
correctness of the procedures and application of basics of first aid.
Process questions:
great.
If the teacher gave you an unsatisfactory score, do not worry. You still have the chance to do better
in your next activities. Review the procedures above and try to check which steps you are not very
good at yet.
Activity : Share Your Heroism
Share with the class a real experience where you were able to help
other people in an emergency situation. (RECORD A VIDEO OF YOUR
ANSWER)
THANK YOU!