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originated from a Greek word proteios meaning “to hold first place” or “is of prime
importance”
every life process depends on proteins (e.g. enzymes, hormones, muscle cells, blood cells,
antibodies etc.)
consists of carbon, hydrogen, oxygen and nitrogen, occasionally other elements like copper,
phosphorous, iron, and sulfur are present
building blocks of proteins: amino acids
22 amino acids
GENERAL FUNCTION OF
PROTEINS
Build and repair cells and tissues (Body-building and structural role)
Integral part of cell nuclei and cytoplasm
Solid mass of soft tissues (vital organs, blood cells and muscles)
Skeletal system, hairs, nails and skin
All enzymes are protein and only some hormones are protein
All body fluids and secretions have protein, except bile
Antibodies contain protein
GENERAL FUNCTIONS OF
PROTEINS
Source of energy
1 gm. of protein supplies 4 kcal.
10-15% of total caloric needs should come from protein
1. Arginine*
2. Tyrosine
3. Serine
4. Cysteine
5. Glycine
NON-ESSENTIAL AMINO ACID
not a dietary essential
can be synthesized by the body as long as the materials for synthesis are adequate
TYPES OF PROTEINS
Complete Proteins
Contains all the essential amino acids in
amounts sufficient for growth and
maintenance of life
Animal proteins are complete proteins and
have high biological value
TYPES OF PROTEINS
Partially Complete Proteins
can maintain life but do not support growth
TYPES OF PROTEINS
Incomplete Proteins
cannot support life and growth
Example: corn, gelatin and most plant
proteins
WAYS OF IMPROVING
PROTEIN QUALITY
Fortification – refers to the addition of amino acids in desirable levels so that food contains
more than what originally exists
Enrichment – to restore what was lost during the milling process by adding amino acid
according to Food and Drugs standards
Supplementation – refers to the addition of protein rich foods to regular diet so as to increase
total protein content and improve its standards
Complementation – refers to the combination of food proteins such that one lacking in an
essential amino acid is provided by another rich in that amino acid
PROTEIN-ENERGY
UNDERNUTRITION (PEU)
Previously known as Protein-Energy
Malnutrition (PUM)
Energy deficit due to deficiency of
all macronutrients
Can be sudden, total, or gradual
CLASSIFICATION AND
ETIOLOGY
Primary PEU
Caused by inadequate nutrient intake
Occurs mostly in children and older people
who lack access to nutrients
In the elderly can be caused as a result of
depression or fasting
In children Primary PEU has 2 common
forms:
Marasmus
Kwashiorkor
CLASSIFICATION AND
ETIOLOGY
Secondary PEU
results from disorders or drugs that interfere with nutrient use
Disorders that affect gastrointestinal function
pancreatic insufficiency
enteritis
Wasting disorders
AIDS
cancer
Effect of Aging
Increased due to decreased nutrient utilization
FACTORS THAT AFFECT
PROTEIN REQUIREMENT
State of Health
Increased: fevers, burns, surgery, hyperthyroidism, convalescence and wound healing
Decreased: end stage renal disease
Effect of Physical Activity
Increased when aim is to build muscles
Exercise and physical activity does not require additional protein
FACTORS THAT AFFECT
PROTEIN REQUIREMENT
Quality of Proteins
Meat sources: high quality protein
Plant sources: lower quality
Adequacy of Calories
Carbohydrates and fats should be main sources of energy
Proteins should be able to perform primary function: building and repairing
Extra proteins may be used as energy