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Shahrukh Shahzad
16-Arid-2625
B- COMPLEX
VITAMINS
o B1- Thiamine
o B2- Riboflavin
o B3- Niacin
o B12- Cyanocobalamin
Water soluble vitamins
o Function as Precursor
o Anuerine
o Thiamin
o Thio-vitamine
o Anti beriberi factor
o Sulphur containing
vitamin
Structure Of Thiamine
o Co-en z yme
NAD+ NADH+H+
PD
H
TPP Acetyl -
Pyruvate
CoA
CO2
Food Sources Of Thiamine
Vitamin-B1
o Thiaminase
Isolated riboflavin
Riboflavin Vitamin B2
oWater-soluble vitamin
oAll vitamins are either water soluble
or fat soluble
oWater-soluble vitamins are carried
through the bloodstream
oAbsorbed in the small intestine.
o Absorbed in small
intestine
o distributed to all tissues
by circulation
Riboflavin – Active Forms
FMN
FAD
Food Sources of Riboflavin
Vitamin- B2
o Occurs
naturally in
foods, added
to others,
and it can be
taken as
supplements.
1.3 –
1.7mg/day
Benefits (Role) Of Riboflavin
Vitamin- B2
Vitamin b2 helps break down proteins, fats, and
carbohydrates
o Maintain body's energy supply
o Helps convert carbohydrates into ATP
o Maintaining a healthy liver
o Hormone production by the adrenal glands
o Keeping the eyes, nerves, muscles and skin healthy
o Preventing the development of cataracts
o Fetal development
Side Effects Of Riboflavin
Vitamin- B2