HOLISTI

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HEALTH EDUCATION 7 | 1ST QUARTER | LESSON 1
 HEALTH
State of complete physical,
mental, emotional, social,
moral-spiritual and
environmental well being.
DIMENSIONS
OF
HEALTH
 PHYSICAL HEALTH
State of well-being when all
internal and external body
parts can function properly
as they are supposed to
function.
 MENTAL HEALTH
Being a lifelong learner
by continuously wanting
to learn new things and
improve one’s skills.
SOCIAL HEALTH
Include strong communication
skills, empathy for others and a
sense of accountability.
EMOTIONAL
Un d e r
s
H E A L THt andn
i gand liking
yourself as well as
accepting and learning
from your mistakes.
MORAL-SPIRITUAL HEALTH
Being at peace and in harmony
with yourself, others and a
higher power.
ENVIRONMENTAL HEALTH
Understanding the effect to
ourselves of the air, the water
and the land that surrounds us.
ACTIVITY
:Health Check!
PHYSICAL EDUCATION &
HEALTH LEARNER’S MANUAL
PAGES 224-225
LET’SEVALUATE!
SCORE INTERPRETATION
9-10 Excellent!
7-8 Very Satisfactory!
5-6 Satisfactory
3-4 Fair
1-2 Needs Improvement
1. State of complete a.Disease
physical, mental,
emotional, social, b. Disorder
moral-spiritual and
c. Health
environmental well
being. d. Illness
2. Dimension of health a.Emotional
that is a state of well- Health
being when all internal b. Moral-
and external body parts Spiritual Health
can function properly as c. Physical
they are supposed to Health
function. d. Social Health
3. Dimension of a.Emotional
Health
health that is being
b. Moral-
at peace and in Spiritual Health
harmony with
c. Physical
yourself, others and Health
a higher power. d. Social Health
4. Dimension of a.Emotional
Health
health that is
b. Moral-
understanding and
Spiritual Health
liking yourself as well
c. Physical
as accepting and Health
learning from your
d. Social Health
mistakes.
5. Dimension of a.Emotional
Health
health that is
b. Environmental
understanding the Health
effect to ourselves of
the air, the water and c. Physical Health

the land that

d. Social Health
surrounds us.