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Bean curd
Derived from soya.
Made by curdling fresh soya milk, pressing it
into a solid block and then cooling it.
A staple ingredient in Thai
and Chinese cookery
Protection against cancer
and heart disease
Nutritional facts
Good source of protein
Contains all eight essential amino acids
Excellent source of iron and calcium
Good source of minerals like Mg, Cu, Zn, Mn,
Se, P
Good source of Vitamin B1.
Ingredients
•Soybean
•Water
•Coagulating agent (CaSO4 or MgCl2)
PROCESS FLOW
Soaking the beans
1. Dried beans care soaked in water for 12 to 14 hours.
The beans soften as they absorb the water and double in
size.
• INGREDIENTS
– 400 g whole soybeans
– 600 ml water
– 150 g salt
– 300 g dried rice koji (rice fermented with
special moulds)
PROCESS FLOW
1. Soaking
•3 hrs
•Doubled size
2. Cooking
•Both soft soybean and soaking water
•40 min
3. Draining
•Through a colander
•Recover soaking water
4. Puree the beans
•While still hot
•1/3 soybean still whole
5. Cooling
•To 35-40 ºC
•Culture may get inactivated
6. Making Miso Paste
•Soybean + 200 ml soaking water + salt
•Add slowly, stirring continuously into the soybean+
crumbled koji
7. Miso Container Preparation
•Fermentation vat is glazed ceramic cylindrical container
•Rub the inside of the container (cedar) with salt + the
miso mixture.
•Level the Miso surface and sprinkle salt (prevent
unwanted moulds and bacteria from spoiling the surface
which is in contact with the air).
• Cover the miso top with a round wooden lid that just fits
in the container and put some weights.
• Cover the container with wrapping paper and tie in place
with a string or rubber.
• Fill the container to about 80% full.
8. Fermentation
• 15 – 20 º C store
• 6 to 12 months
Read
more: http://www.madehow.com/Volume-
2/Tofu.html#ixzz5Ll2sVJmm
http://www.soya.be/what-is-miso.php