UNFOLDING ONE’S PERSONAL

JOURNEY THROUGH JOURNAL

WRITING
You Need to take charge of
your Future

There are Three kinds people in the world.

1. MOVIEGOER

2. ACTOR

3. SCRIPTWRITER
 They do nothing
Watches the else
He has no
movie of their
control of their
lives,
lives

Admires some Except to

parts & criticizes Comment about
others it

Moviegoers is the most pathetic,

miserable people in the world
 Does not watch
the movie in Make and break
his/her life the movie

Can control a big

part of his/her life
Happy bunch,

But, many times, they wish the movie

would end in another way, but realizing
they have no say in such things.
Creates the entire Determines
movie from her/his what to say and
mind do

Does not only Determines How

watch and act the movie will
end

HE realizes he has enormous control over his

life, and sees to it that the movie of his life will
TURN BEUATIFUL
QUESTIONS:
• Who are you among these
three people?
• Do you merely watch your life goes
bye?
• Do you act out a script that you feel
has been handed to you?
• Do you write the script and make your
life beautiful?
The power of
JOURNAL writing:
UNFOLDING YOUR
PERSONAL JOURNEY
Processing Questions:
• What Have you discovered in
yourself?

• What are your core strengths?

• What are the qualities you want

to hone or improve on?
FOUR (4) REASONS O MAINTAIN JOURNAL

1. Cost Efficient and

Available
2. Preventive-pro active
3. Creative and productive
4. Personal and private
 1. Cost Efficient and Available

- Emotional stress can be

dealt in many ways like
talking to a friend.
- Writing is the most
INEXPENSIVE
1. Preventive-pro active

Writing yields self-

awareness.
3. CREATIVE AND PRODUCTIVE

Expounds your
imaginations. You can see
various dimensions of your
problem ad better solution
4. PERSONAL AND PRIVATE

Writing is your time

alone. You have the
choice to keep them in
yourself
Use this Questions as you write your personal
Journal
1. How do you find this day? What are the positive
things that happened? What are those things that
made you irritated or upset?
2. As you reflect on the ups and downs of your day,
what may be the greatest lesson you can learn
them? What actions have you done well and what
actions you can do better?
3. What do you really want in life? What do you want to
achieve for yourself, your family, your community
and your country?
4. As you close the day, what are the small and big
things you are thankful for? Who are the people who
made you extra special?
 THANK YOU!!!!!

END OF THE MODULE 1