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Group 2
INTRODUCTION
• Asia’s largest Mandi.
• Wholesale market of fruits and Vegetables.
• Shifted in 1976 from Barafkhana and established in
1977.
• Owner is Choudhary Heera Singh Rana
(was a Congress leader of masses of rural area).
• Mandi is divided on 4 blocks- A, B, C, D.
o A & D are famous for vegetables
o B & C is famous for fruits
• Spread across an area of 90 acres
• round-the-clock mandi.
• Every day thousands of trucks bring fresh produce
to it from all over the country, and the annual
arrivals amount to millions of tonnes
GETTING THE BEST PRICE
b. Royal Gala (from New Zealand) Lal Ambri: A reddish yellow apple grown in
Jammu and Kashmir.
c. Washington Red: American variety
d. Granny Smith: American variety
• APPRICOTS • AVACADOS (Rs. /kg)
Full of fragrance and sweet, golden-orange are Flavorful pear-shaped fruits of Central
summer season delicacies of Asian origin. American origin.
Much-prized fruits,first brought to Europe by feature high fat content and carry more
Greeks, who named them as “golden eggs of the calories.
sun”.
Scientific name is Persea americana.
Scientific name: Prunus armenia.
Mature on the tree but ripe only after their
Producing Regions: Turkey, Iran, Italy, France, harvest. Weigh around 300-700 g .
Spain, Syria, Greece, and China.
Very rich in dietary fiber, vitamins, and
Low in calories, 50 calories per 100 g weight , minerals
rich source of Vitamin C.
• BANANAS(Rs. 40/dozen) • PLUMS
Scientific name: Musa acuminata colla. Widely cultivated at commercial scale in the
One of the cheapest and readily available fruits United States, Europe, Japan and China.
year around. Each variety of the plum tree bears numerous,
Different size (4-9•
inches), color (yellow to almost uniform sized berries between May and
brown), weight (70-150g) September months.
High calorie tropical fruits. 100 grams of its Scientific name: Prunus domestica.
flesh carries 90 calories. Low in calories (46 calories per 100 g)
• DATES
Scientifically named as Phoenix dactylifera.
3–7 cms long, and 2–3 cms diameter, and ripe
dates range from golden-yellow, amber, bright-
red to deep-brown.
‘Amir Hajj’, ‘Saidy’, 'Khadrawy' and 'Medjool'
are some of the important varieties.
100 g of mejdool dates hold 277 calories.
• GRAPES • LYCHEE
Tiny berries of Europe and Mediterranean Arrival of summer. Besides being sweet and
regions. Widely viewed in many cultures as “the nutritious
queen of fruits"
Scientifically as Litchi chinensis.
Growing in clusters on a perennial and Contains 66 calories per 100 g
deciduous woody vine
100 g fresh grapes just provide 69 calories.
• PEACHES • JACKFRUIT
Peaches are native to China, from Scientific name: Artocarpus heterophyllus.
where they spread to rest of the
world. Fruit is deliciously sweet in taste.
Pulp is juicy sweet and tart in taste 100 g of edible jackfruit bulbs provide 95 calories.
with pleasant aroma.
Are low in calories (100 g just
provide 39 calories), and contain no
saturated fats, source of Vitamin A.
• STAR FRUIT (CARAMBOLA) • SAPODILLA (SAPOTA)(Rs. 150-300)
Star shaped tropical fruit with sweet and sour flavor. . Composes of soft, easily digestible pulp
made of simple sugars like fructose and
Scientific name: Averrhoa carambola.
sucrose.
Light-green to yellow with attractive smooth waxy surface Scientific name: Manilkara zapota.
and weighs about 70-130g and crispy and juicy inside.
Originated in the central American rain
100 g fruit just provides 31 calories, which is much lower forests.
than for any other popular tropical fruits.
Grown as a major commercial crop in
Good source of Vitamin C. India, Sri Lanka, Indonesia and
Malaysia.
100 g provides 83 calories .
• PAPAYA • KIWI FRUIT
Star shaped tropical fruit with sweet and sour Also known as Chinese gooseberry.
flavor. .
Scieintific name: Actinidia chinensis.
Scientific name: Carica papaya.
This exotic fruit is recognized as the national
Exotic fruit, is packed with numerous health fruit of China.
benefiting nutrients.
Kiwi berry measures approximately a large
Originated in the Central Americas. size hen’s egg, and weighs up to 125 g.
Very low in calories (just 39 calories/100 g) 100 g of kiwi berry holds 61 calories,
and contains no cholesterol. excellent source of antioxidant vitamin-C.
• FIGS • CANARY MELON
Is native to temperate regions of Asia Minor Also known as winter melon is a large,
or Turkey. bright-yellow elongated melon with a pale
Scientific name: Ficus carica. green to white inner flesh.
Some popular varieties grown in USA Has a distinctively sweet flavor that is
slightly tangier than a honeydew melon
are Brown Turkey, Conadria,
Kadota, and Black mission. originated in the Fruit is of low calorie, rich in dietary fiber,
Central Americas. moderate sources of vitamin-A.