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Submitted By :
Mentor : Pranjal Jain
Paridhi Verma
Dr. Rajesh Jangalwa
Shreya Bhawsar
MBA (Apr) 2nd Sem.
Yoga : A Way To Live Life.
Meaning Of Yoga :
Introduction.
•Yama -
•Niyama
•Asana
•Pranayama
•Pratyahara
•Dharana
•Dhayan
•Samadhi
ALL LIFE IS YOGA
Ifwe can summarize the crux of the Gita’s teaching, it is in
the memorable phrase: “All life is yoga.” Whatever one’s
circumstances, actions, station in life, and relationships, the
essential aspect is to constantly see and remember the
Divine at all times.
At Primary Level – Shri Aurovindo has given three elements
to practice :
Aspiration
Surrender
Rejection
If these three things are followed then the individual gets
strength day by day and becomes powerful.
YOGA : A NEW BIRTH