H20 FOOD DETAILS

(HHO) HIGH PROTEIN HIGH ENERGY ZERO

CARB FOOD
What to eat Drinks
1. lemon juice without salt
• Panner and suger
2. Juice of 3 nuts (8
•Non VEG picies perday)
• Fish - 250 grams Food made of
• Mutton - 250 grams 1. Flex seeds
• Chicken - 250 grams 2. Cucumber seeds
• 6 Eggs per day 3. Semen sees
•Coconut ½ per day
MUST TO TAKE

• Per day 4 bottle of water

• Morning : Buttur 100 grans or ghee 100 grams or Coconut oil 100 gram
• 3 lemons : without sugar and salt
• 1 multivitamin table A TO Z

• Oil
• Coconut oil/ghee/olive oil/
What not to eat • All vegetable you can take
• Rice and related items Except
• 5 times of potatos
• Wheat and realted items
• Beat root
• Pulses and related itesm
• Raw banana
• Milk and product
• Beams family
• Fruits
• sweets
• Tamarind
• Coconut tender