"a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Non communicable diseases (NCDs)
• Cardiovascular diseases (like heart attacks
and stroke) • Cancers • Chronic respiratory diseases (such as chronic obstructed pulmonary disease and asthma) • Diabetes POOR DIET LACK OF SLEEP BAD HABITS
ALCOHOL SMOKING POOR ORAL HYGENE STRESS INFECTIOUS DISEASE DIET SUGAR SMOKING MISWAK/TOOTHBRUSH SLEEP Wudu Recitation of Quran INTERMITTENT FASTING