Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
IMPROVEMENT
GAMES!
MEMORY STAGES
Encoding (Input)
Retrieval (Output)
Temporary or Permanent
Permanent Loss due to
Loss due to Significant
Interference, Disuse,
Illness or Injury
or Neural Shock
Short-Term vs. Long-Term Memory
STM : LTM :
Sensory limitations
Sleep disturbance
Not paying attention
Physical pain
Emotional distress
Drug and/or medication effects
IF THE PREVIOUS OBSTACLES
ARE REDUCED, YOUR MEMORY
WILL IMPROVE.
Memory is Not Perfect
Things We Normally Forget
Chunking
First Letter Cueing
Imagery
Mental Organization
CHUNKING
Short-term memory typically can retain between
5 & 9 chunks
2 5 3 9 6 8 0 6 0 6
Contains 10 digits
Easier to remember if we reduce it to 3 chunks
(253) 968- 0606
FIRST LETTER CUEING
Good for remembering sequences
Fire Extinguisher P A S S
Pull pin; Aim hose; Squeeze handle; Sweep from
side to side
Grocery Items:
Chicken + Basil + Shrimp = CBS
IMAGERY
Method of Loci -- visual imagery method using place with which
you are familiar to attach things to remember e.g., remembering
shopping list by walking through your house
MENTAL ORGANIZATION
Planning
Outlining