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BIOPSIKOSOSIOKULTU
RAL
IVANDA CATUR KURNIAWATI
(30101607665)
1) Physiological Factors
Internal factor is a variable comes from heredity
and external factor are factors that come from
outside the individual,
such as the type of food consumed and the level of
activity
do individuals.
2) Psychological Factors
Psychological causes of obesity was how picture
of an emotionally unstable conditions.
3) Factors Brain Injury Accidents
One of the causes of obesity are accidents cause
HOW TO PREVENT OF
OBESITY
1. Drink water.
Much Drinking Water And Reduce The Fizzy drinks contain a
lot of sugar (4 cans of soda per week can make weight gain of
0.5 kg). WHILE the air white hearts help dissolve body fat.
2. Eat fiber.
Expand Fiber From Fruits And Vegetables, which will coat the
intestinal walls that will Andari MORE Easy Quick feel full.
3. Avoid snack.
Avoid snack Solid CALORIE. It is time Andari The industry
knows that sugar contained potato chips MUCH hearts big
hearts from sugar Contained plate of rice!
HOW TO PREVENT OF
OBESITY
4. Keep Moving.
If you are reluctant hearts Joining a fitness club, jogging
EVERY weekend can become CHOICE, get used to using
the stairs rather than the lift When in the office OR Cycling
Into Office (bike-to-work) can replace him.
5. Create Target.
To be more excited Andari diet. Andari Need MAKE Target
achievement, misalnya months singer can Lose Weight 2 kg
Only.
6. Diet.
IF Weight Andari Start excess differences normal limit, then
Andari Keep Few diet of carbohydrates (rice, chips, french
fries), fats (oils, fried foods, margarine) and all the food
HOW TO PREVENT OF
OBESITY
WHY SOCIOECONOMIC
FACTOR CAN INFLUENCE
HEALTH
3. Stroke
Stroke is the reduction of oxygen or blood supply
to the brain.
4. Lung Cancer
Is a form of rapid cell growth (abnormal) in lung
tissue due to changes in the form of cells or tissue
expansion.