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Human Factors/Ergonomics

in Industrial Systems
Hilma Raimona Zadry, Lusi Susanti, Nilda Tri Putri
Semester I, T.A 2015/2016

References
1.

K.H.E. Kroemer et al. (2001). Ergonomics-How to design for ease and


efficiency. Prentice Hall.

2.

R.S. Bridger (1995). Introduction to Ergonomics. McGraw Hill.

3.

Mark S. Sanders & Ernest J. McCormick (1992). Human Factor in


Engineering and Design. McGraw Hill.

4.

Benjamin Niebel & Andris Freivalds (2004). Methods, Standards and


Design. McGraw Hill.

5.

Gerard J. Tortora & Sandra Reynolds Grabowski (2001). Introduction to


human Body. Wiley.

6.

K.H.E.Kroemer (1997). Engineering Physiology. International Thomson


Publishing-Van Nostrand Reinhold.

7.

Konz & Johnson (2004). Work Design: Occupational Ergonomics.


Holcomb Hathaway, Publishers, Inc.

Contents

1.
2.
3.
4.
5.

What is Ergonomics
Understanding Ergonomics Risk
Analyzing and Recognizing Ergonomics
Problems
How to reduce the risk
Work Design

Course Objectives:
At the end of the class, students are able to:
1.
2.
3.
4.
5.

Understand the basic concepts of ergonomics in


industry
Interpret ergonomics practice in industry
Identify the ergonomics risk factors in industrial
environment
Give suggestion to reduce the risk in an industrial
environment
Design the work task/workplace to improve industrial
productivity.

What is Ergonomics?

Various authors define ergonomics as:


The study of mans relationship with his/her workplace.
Fitting the task to the person rather than forcing him/her to
adapt to the work environment.
Designing the workplace to prevent occupational injury and
illness.
Discovering the capabilities and limitations of the human body.
The art and science that addresses workers job performance
and well-being in relation to their job tasks, tools, equipment
and environment.
The study of the relationship between people and machines or
between employees and their environment.
The study of the interaction between the worker and the
process at the workplace.

What is Ergonomics?

What other definitions have you heard?


Ergonomics is the application of scientific
principles, methods and data to the
development of products and systems that
interact with human.

History of Ergonomics

The term ergonomics comes from the Greek words


ergon (work) and nomos (law).

Early history-1900 Frank and Lillian Gilbreth began


their work in motion study and shop management.

Their work can be considered as one of the


forerunners to what was later to be called Human
Factors. They studied about skilled performance
and fatigue, the design of work stations and the
equipments for the handicapped.

Ergonomics and Human Factors

Human factors is the term used in


the USA

Ergonomics is more prevalent in


Europe and the rest of the world

For all practical purposes the


terms are synonymous.

The Goal of Ergonomics


1.
2.
3.

To generate tolerable working condition that do not


pose dangers to life or health.
To create acceptable conditions which people can
voluntarily agree.
To generate optimal conditions that are well adopted to
human characteristics, capability, desires that physical,
mental and social well-being is achieved.

.. is to make the work fit the operator,


not make the operator fit the work.

Why
Ergonomics is Important?

Examples of work requirements that can cause discomfort,


fatigue, injury, and illness are:
o
o
o
o
o
o

Stretching to reach
Repeated heavy lifting
High pinch forces
Handling objects that are sharp, very hot, or very cold.
Working with hands above shoulders
Long periods of work without a change in body posture.

Effects on
the Operator

Effects on
the
Company

Fatigue, pain, illness


Low morale
Frustration
Irritation
Accidents
MSDs

Poor Quality
Absenteeism
Higher turnover
Higher training
Higher cost

Therefore Ergonomics is Important


because Ergonomics can (benefit of ergonomics):
Improve quality and productivity.
Reduce absenteeism.
Maintain a healthier work force.
Reduce injury and illness rates.
Reduce workers compensation costs.
Increase morale or self-confidence
Increase job satisfaction
Reduce medical & insurance costs
Reduce lost time
Reduce employee turnover

The Importance of Ergonomics.

In Engineering and Manufacturing

Design Improve/Innovative

High technology research

In Industry

Safety and health

Risk factor and MSD

Aspect of Ergonomics

Study, research and experimentation to determine


human traits and characteristics for engineering
design.

Application and engineering designing tools,


machines, shelter, environment, work tasks, and job
procedures to fit and accommodate to human.

Focus of Ergonomics

Ergonomics focus on human being and their


interaction with products, equipment, facilities,
procedures and environment used in work and
everyday living.

The emphasis is on human beings and how the


design of things influence people.

EXAMPLES OF SUCCESSFUL
ERGONOMICS PROGRAMS

GOODYEAR

In 1986, Goodyear established an ergonomics


element in their safety program including:

Awareness training

Established ergonomics committee

Established an audit program

Fixed identified problems

Geras, DT et al,. (1989). Advances in Industrial Ergonomics and Safety, I. London:

GOODYEARs Accident Rates


before & after Ergonomics Program

PROGRAM IMPLEMENTED

- 1987

- 1986 mid-year

Geras, DT et al,. (1989). Advances in Industrial Ergonomics and Safety, I. London:

Wisconsin Aluminum Foundry

Foundry has approx. 390 employees


Implemented safety & ergonomics inspections
Fixed identified problems

RESULTS:
WC costs reduced by 76.6% over 2 years
Positive reports from employees

Foundry Ergonomics Partnership Helps Employers Improve Safety and Efficiency. (n.d.).
Retrieved December 7, 2008, from Occupational Health and Safety Administration Web Site:
http://www.osha.gov/dcsp/success_stories/partnerships/region5/261_fep_success.html.

Sample of Improvement

Installed lift and tilt tables


for baskets of parts and
conveyors

Reduced lifting

Reduced bending and


reaching

Increased productivity

Parts on
lift basket

Foundry Ergonomics Partnership Helps Employers Improve Safety and Efficiency.


(n.d.).
Retrieved December 7, 2008, from Occupational Health and Safety

How to start Ergonomics Program?

STEP 1: Understand Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

Understanding
Understanding Ergonomics
Ergonomics Risk
Risk

Physical activity
Fatigue
Physical exertion
Fatigue & recovery
Overexertion & Cumulative
Trauma
Body Type

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Physical
Physical Activity
Activity

Our bodies use energy from the


food we eat to meet two kinds of
physical demands.

Internal demands are the processes


which maintain life and growth
within our bodies.

External demands are the physical


activities which we perform during
our waking hours

How
How the
the Body
Body uses
uses Energy
Energy

Internal: Cell Growth: Digestion:


Circulation: Respiration etc.

External: Walking: Lifting:


Standing: Exercising: etc

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Fatigue
Fatigue

If activities exceed our personal limits of stamina or


strength (and this varies from person to person), then
two kinds of fatigue may result

Localized fatigue - effects the particular part of the body


that is working, for example the arms.

Whole body fatigue - occurs when several body parts


are over exerted.

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Physical
Physical Exertion
Exertion

Is either dynamic or static.

Dynamic exertion is where there is visible movement of


the body.

Static exertion is where the body or part of the body is


held in place.

Static exertion is often more tiring because the muscles


have no chance to recover.

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Fatigue
Fatigue and
and Recovery
Recovery

The amount of force you use in an


exertion and the length of the exertion
both effect how soon and how much
fatigue will set in.

Localized fatigue is best relieved by


changing activities to rest working muscle
groups or by resting the working limb.

Whole body fatigue is best reduced by


reducing the level of body activity or by
resting the body.

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Overexertion
Overexertion

If an operator works in an activity that


exceeds their strength or stamina, then
overexertion injuries and cumulative trauma
injuries are possible.

Overexertion can cause immediate injuries


to muscles, tendons and ligaments. Such
as sprains, strains and tears.

Cumulative Trauma Injuries are of the wear


and tear type and include damage to
hands, wrists, shoulders, elbow and some
back disorders

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Body
Body Type
Type
The working population varies in age, sex, health and size.
In most western countries you cant specify the age, sex, fitness or
size of the operator.
o

Stamina

Strength

Height

Weight

o Proportions
o Vision
o Hearing

Understanding
Understanding Ergonomic
Ergonomic Risk
Risk
Risk
Risk Factors
Factors

Frequent Hand Use


Arms Extended
Bending & Twisting
Static Body Posture
Using Force
Vibration
Contact Stress
Temperature
Noise
Fatigue

How to start Ergonomics Program?

STEP 1: Understand Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

Injury Investigation

Time employee began workday


Time of event
What was the employee doing just before the incident
occurred?
What happened?
What was the injury or illness?
What object or substance directly harmed the
employee?

Suggestions
FIRST:
Create a spreadsheet
Use spreadsheet to track/organize information
Share information with managers & employees
THEN:
Injury Data Analysis
Create

charts and graphs to look for trends


Modify standard operating procedures
Improve employee training programs

How to start Ergonomics Program?

STEP 1: Understand Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

How do you fix something?

Hammer

Nails

Level

Tape measure

Screw driver

Screws

Tape

And more

Evaluate Work Environment

Tools

Qualitative
Semi-Quantitative
Quantitative

Checklists

How to start Ergonomics Program?

STEP 1: Understanding Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

Implement Improvements
JUSTIFICATION:
Improving the safety of the workplace
Cost-benefit analysis
BENEFITS:
Delivering on commitments
Reducing injury risk
Reducing potential injury costs

Tool-task design

Consider the orientation of the tool and task


BAD

BETTER

Facility 8

Bending to get a part

Basket with parts on a


lift/tilt table

Workstation and fixture designed to allow


productive work with both hands

An ideal workstation that permits the operator to assemble two


products by going through a series of symmetrical motions made
simultaneously away from and toward the center of the body

How to start Ergonomics Program?

STEP 1: Understand Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

Engage Employees/Workers

Involve workers in the decision process and ask for input

Example: before purchasing a new hand tool, have a trial


period with a select group of workers and ask for their opinion.

Talk

with workers on a regular basis

Example:

Ask how their production day is going, whether the


equipment is working well or if they noticed anything different.
These are clues to quality or safety issues.

Provide

positive reinforcement

Reward

good ideas, for example, a gift card for the local


movie theater for the best ergonomics/safety idea.

How to start Ergonomics Program?

STEP 1: Understand Ergonomics risk/problems

STEP 2: Review injury history

STEP 3: Evaluate workplace

STEP 4: Implement improvements

STEP 5: Engage employees

STEP 6: Re-evaluate, measure improvements

IMPROVEMENT PROCESS CIRCLE

Evaluate, re-evaluate and follow up

Training feedback questionnaire

Post training evaluation test

Follow up on the training effectiveness in the


next 3-4 months

Top 3 Office Safety Issues


Back Safety
Safe lifting includes knowing limitations, getting help if an item is too
heavy, lifting with the legs instead of the back, keeping items close and
avoiding twisting when lifting and lowering.
Preventing Slips, Trips, and Falls
Wires and cords should never be stretched across an aisle or under
carpeting. Under the desk, cords should be organized to reduce
chances of catching a loose cord on your foot and tripping.
Office Ergonomics
"Office Safety Evaluation" points to a new Web-based safety training
tool entitled "Computer Workstation Evaluation: Location, Fit, and Use,"
which will be highlighted in the next issue of the IT Times.
Copyright @ 2008 by ERGO

Additional Office Safety Issues:

File Cabinet Safety


File cabinets that are not secured to the wall can tip when heavy top
drawers are opened.
Fire and Electrical Safety
It is unsafe to plug a power strip into an extension cord. Use extension
cords only for temporary power
Chemical Safety
Are you properly handling and storing office chemicals such as laser
printer toner cartridges? Store toner cartridges in the boxes they came
in, and place them back in their bags and boxes after use.
Safety Training
Periodic office safety training is recommended to heighten employees'
safety awareness.

Copyright @ 2008 by ERGO

Office
ergonomics

Copyright @ 2008 by ERGO

Seated posture
If you sit to work at the computer,
maintaining proper body posture is
important.
The best position while working at
the computer is with the keyboard
in front of you and the monitor
directly in front of the keyboard.
The mouse should be placed next
to the keyboard.

Copyright @ 2008 by ERGO

Seating basics
Supported and comfortable posture
Adjust the chair or stool for overall comfort and support. Learn
adjustment features
Adjust the chair or stool to the appropriate height of the work surface
Position the keyboard in front of you and the monitor directly in front
of the keyboard
Place the mouse next to the keyboard
Position the chair up close to the work surface This will reduce
excessive reaching
Relax your shoulders and keep elbows close to the body
Place your thighs and forearms somewhat parallel to the floor
Clear obstacles from under the desk
Change positions frequently to avoid stiffness and to keep blood
circulating
Copyright @ 2008 by ERGO

Adjusting your computer workstation


1. Backs and legs
Sit back in the chair and let the back of the chair support your
upper body. Add support in the low back if needed for optimal
comfort
Sit with head above shoulders, shoulders above hips
Keep your feet supported on the floor or with a footrest
Your thighs should be somewhat parallel to the floor with hip
angle at 90 to 130
Avoid pressing the backs of your calves against the front of the
chair or stool. This can interfere with blood circulation to the
lower legs
Allow for optimal movement of legs under the desk by keeping
the area clear of obstacles
Copyright @ 2008 by ERGO

Adjusting your computer workstation


2. Head and Eyes

Avoid turning or twisting to view the screen. As you look at the monitor,
the first line of type should be at about eye level or slightly below
Make sure the monitor is low if you are a bifocal wearer to eliminate
awkward neck posture, or ask your eye care provider about using
computer glasses
The monitor screen should be positioned at approximately an arms
length away
The best distance is when you can view the screen clearly without
leaning forward

No-No: Potential for neck strain

Ergo : Headset reduced risk for neck strain

Copyright @ 2008 by ERGO

Adjusting your computer workstation


2. Head and Eyes (cont.)

Increase the font size or the zoom


magnification of the document if
needed to see clearly
Avoid extreme postures like leaning
forward, bending downward, or tilting
your chin to look up
If you have vision challenges, ask
your eye care specialist about using
computer reading glasses
Take regular, short posture and vision breaks
If you use the phone for extended periods of time, hold the receiver
rather than cradling it against your shoulder
Use a headset to allow you to use your hands while talking

Copyright @ 2008 by ERGO

Adjusting your computer workstation


2. Head and Eyes (cont.)

Eliminate glare or reflection on the


monitor screen by positioning the
monitor at a 90 angle from the
window. Tilting the monitor, closing
blinds or using a glare screen can
help to reduce glare
Document holders elevate
materials allowing your head and
neck to remain in an upright
posture
Position the document holder at
the same height as the monitor
screen
Copyright @ 2008 by ERGO

Adjusting your computer workstation

20 to 40 inches

Preferred viewing distance is 20 to 40 inches


Copyright @ 2008 by ERGO

Adjusting your computer workstation

Copyright @ 2008 by ERGO

Adjusting your computer workstation


3. Shoulder and Arms

Keep shoulders relaxed with arms


comfortably at your sides

Adjust the work surface or the height of


your chair if your shoulders are elevated

Avoid repetitive and excessive reaching

Sit close to the keyboard and place the


mouse next to the keyboard or as close
as possible

Avoid working with your arms extended

Keep frequently used items within easy


reach

Armrests on the chair can offer support for


your arms and shoulders if used properly.

No-No: Excessive reach for the


mouse

No-No:
Work surface too high

Copyright @ 2008 by ERGO

Adjusting your computer workstation


4. Wrist and Hands

When keying, your forearms should be somewhat parallel to the


floor with wrists at the level of the elbows or below. Avoid bent
wrists
Avoid placing your forearms or hands against a hard or sharp
surface such as the work surface or desk edge, for a sustained
period of time. Soft edging and palm rests are available to protect
your arms from contact stress

No-No: Wrists bent

Ergo: Wrists straight by tilting keyboard

Copyright @ 2008 by ERGO

Adjusting your computer workstation


4. Wrist and Hands (cont.)

No-No: Bent Wrist and Fingers and Thumb

No-No: Bent Wrist and Fingers and Thumb

Ergo: Straight Wrist and Relaxed Fingers

Ergo: Straight wrist, air space under wrist, relaxed


fingers. Alternate use of hands to rest the dominant
one

Copyright @ 2008 by ERGO

Copyright @ 2008 by ERGO

Model Computer Workstation

Keyboard trays WITH wrist support.


Split "Natural" keyboards to
facilitate neutral wrist angle
Fully adjustable ergonomic chair
Document holder to minimize
head/eye & neck movements
Corner desk units to position
monitor directly in front of employee
Foot rest where requested.
Re-organization of working
materials within employee arm
reach.
Alternative pointing devices (e.g.,
scrolling mouse or trackball devices

What you can do to reduce risk potential ?

Change Postures
Frequently
Organize Your Workstation
Alternate Job Tasks
Avoid Eyestrain
Protect Your Back and
Hands

Copyright @ 2008 by ERGO

Change posture frequently


Be aware of your posture!!!

Wear shoes with good support and cushioning if your work requires a lot
of standing or walking

If standing in one spot for long periods, anti-fatigue mats can help
redistribute weight.

Resting one foot on a small (4-6) platform while standing, then shifting
to the other foot, can help to relieve low back strain

If your feet dangle when you sit back in the chair or stool, adjust the foot
ring or footrest so that your feet are supported

If your stool lacks back support, you can tilt the seat forward or use a
seat wedge to position the back and the pelvis in a more natural posture

Try to avoid spending long periods looking down while reading. Use a
copy holder to elevate materials

Copyright @ 2008 by ERGO

Ergo: Use an anti-fatigue mat

Ergo: Rest on a platform or box

Copyright @ 2008 by ERGO

Lifting and Carrying


Size up the load before you lift and make sure that the
item is not too heavy for you to manage alone. If it is,
ask for assistance
Plan the lift before you start. When team lifting, pick one
person to call the signals. Avoid walking backward
Check the route and be sure the path is clear
Get a firm footing. Keep your feet shoulder-width apart
and center yourself over the load
Keep your back in its natural S curve rather than
rounded in a C curve when you lift

Copyright @ 2008 by ERGO

Avoided:

Recommende
d:

Copyright @ 2008 by ERGO

Workstation and fixture designed to allow


productive work with both hands

An ideal workstation that permits the operator to assemble two


products by going through a series of symmetrical motions made
simultaneously away from and toward the center of the body

Questions?

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