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Introductions:
Name, year, major
Where are you from
Something interesting about you
What is interesting about Psychology to you
What is Psychology?
The science of mind and behavior
Normal, Optimal, Abnormal
Our conclusion are based on data
- obtained by planned, controlled, and repeatable
experiments or through clinical/observable interactions
Important Terms:
Mind
The totality of all conscious and underlying
mental activity?
How does our mental processes, both CS and UCS
effect our behaviors?
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Behavior
Any activity:
cognitive processes, emotional
Usain Bolt
El Sueo
Salvador Dal,1937
What is a Psychologist?
May have a master's degree (M.A. or M.S.) in psychology
or a doctoral degree (Ph.D., Psy.D., or Ed.D.) in clinical,
educational, counseling, or research psychology
They can provide psychological testing, evaluations, treat
emotional and behavioral problems and mental disorders,
and provide psychotherapy. Some are more research and/or
physiologically focused.
Psychotherapy
Therapy:
Treatment of mental disorders and/or the relief of
distress in a client by a trained professional who uses a
particular approach based on a psychological theory
Trained and licensed professional
Therapy, therapeutic techniques, and interventions vary
widely:
- Psychodynamic/ Cognitive-Behavior therapy
- Meditation/ Relaxation/ Biofeedback/ DBT, etc.
- Differences based on philosophy and also on the
problem being treating: nature, content, and degree
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Psychotherapy
Core features that they share:
Therapeutic alliance (collaborative relationship):
cognitive and affective component
quality and strength
positive association between positive alliance and
psychotherapy outcome
Empathy: the psychotherapist's sensitive ability and
willingness to understand the client's thoughts, feelings, and
struggles from the client's point of view Carl Rogers
Positive association between empathy and outcome
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Psychotherapy Objectives:
Psychotherapy
Other core features that different types of
psychotherapies share:
Therapy offers a protective setting
Therapy offers an explanation and a solution
Therapy provides with a new perspective and an
opportunity to develop a new behavior
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TYPES OF THERAPY
Individual Therapy: One therapist and one client
Group Therapy: Several clients and one therapist
and/or Co- therapist
Couples Therapy:
Family Therapy:
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DIMENSIONS OF THERAPY
Goal
Insight Therapy: Look for the origin of the
conflict, deeper understanding of the conflict
Action Therapy: Direct change of actual conflict;
learning new skills and by unlearning
unproductive behaviors
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DIMENSIONS OF THERAPY
Guidance
Directive Therapy: Strong guidance to solve the conflict
Nondirective Therapy: Clients assume responsibility;
therapist assists
DIMENSIONS OF THERAPY
Number of sessions
Time-limited Therapy: specific amount of time and
sessions
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Psychotherapy
Started: late 19th Century (Psychoanalysis)
Beginning: one type of psychotherapy fits all types of
disorders
When different therapies emerged (early and mid 20th century):
depending on the disorder they will recommend a
specific type of therapy
Nowadays: individualized. Depending on personal
characteristics. Not all disorders are manifested
in the same way in every single person
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Psychotherapies
I. Psychoanalysis/Psychodynamic
II. Humanistic Therapies
III. Existential Therapies
IV. Gestalt Therapy
V. Behavior Therapy
VI. Cognitive Therapy
VII. Interpersonal Therapy
VIII. Dialectical Behavioral Therapy
IX. Psychodrama Therapy
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Freuds divan
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Psychoanalysis
Sigmund Freud- 1856 Moravia- 1939
London
First interest: Neurology
Objective: Understand the unconscious
influences on our behavior (both in illness
and health).
Overall approach: make the unconsciousconscious
Psychoanalysis and psychodynamic
theory practiced through out the world
Some of his ideas are being confirmed by
modern Psychology and Neuroscience
Made major contributions to modern
therapies.
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Psychoanalysis
three main components:
Topography and structural understanding of the mind
Systematized theory of the human behavior
Importance of Unconscious conflict
Method of treatment
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Psychoanalysis
Freuds 1st view of the human mind:
Conscious-unconscious continuum
Conscious: All aspects of mental life currently in
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Conscious and
unconscious
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Psychoanalysis
Psychoanalysis
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CONFLICTS
Intrapsychic conflict between the Id and Superego must be
resolved by the ego
If conflict is unresolved, it leads to anxiety and neurosis
Ego then uses defense mechanisms (ego-defense
Ego-defense mechanism
Coping mechanisms/ ways we think or act to protect
ourselves
Categorized based on how primitive they are
More primitive, more effective short-term
Usually unconscious
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Ego-defense mechanism
Primitive Defense Mechanism
1. Acting out: performing an extreme behavior to express
2.
3.
4.
5.
feelings or thoughts
Denial: refusal to accept reality
Dissociation: a person loses track of time or themselves,
disconnected view of themselves in their environment
Projection: falsely attributes their own undesired
thoughts or feelings to another person who does not
have those
Regression: reversion to an earlier stage of development
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Ego-defense mechanism
Less Primitive Defense Mechanism
1. Displacement: transfers thoughts and feelings towards
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DREAMS
The issue about dreams is that they
feel inherently meaningful
In many cases, dreams are thought
to be messages from the
Unconscious
We can either interpret dreams in
two ways: straightforward way, or
in a symbolic way
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DREAMS
Sigmund Freud: Interpretation of
Dreams
Dreams arise from the subconscious
wishes, mostly of a sexual or
aggressive nature, that the
preconscious and unconscious mind
suppresses during the day
The unconscious must distort and
warp the meaning
Dreams are symbolic reflection of the
dreamers repressed unconscious
wishes
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Modern Psychodynamic
Therapy
Different techniques
Different theoretical perspectives
Different time-frame
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Behaviorism
Definition: the theory that human and
History of
Behaviorism
J.B. Watson (1878 1958): Took a very extreme Nurture
Behavior Therapy
I. JB Watson (1878 - 1958)- Founder
Psychological school of Behaviorism
II. B.F. Skinner (1904 -1990)- Discover Operant
Conditioning
Behavior therapy is the use of learning principles
to make constructive changes in behavior
Actively change behavior
Directive therapy
Behavioral approaches include:
behavior modification,
aversion therapy,
desensitization,.
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Cognitive Psychology
Main Principles
Mental processes exist
They can be studied scientifically
Humans are active information processors
Cognitive Therapy
Founder: Aaron Beck (1921 - ): Based tx on the
Humanistic Therapies
Client-Centered Therapy:
Non-directive therapy
Client initiate each session
Core belief: people tend to move toward
Carl Rogers
Existential Therapy
Rollo May (1909- 1994)
Existential Therapy
MAIN TOPICS:
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Gestalt
Founded in 1940s by two German
Gestalt Therapy
Focuses on the whole rather than individual pieces-
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Therapy
Insight or
action?
Directive or
nondirective
Individual or
group?
Therapy Strength
Psychoanalysis
Insight
Directive
individual
Searching honesty
Reduce internal conflicts
Client-Centered
Therapy
(Humanistic)
Insight
Nondirective
both
Acceptance, empathy
Existential Therapy
Insight
Both
Individual
Personal empowerment
Gestalt Therapy
Insight
Directive
Both
Focus on immediate
awareness
Behavior therapy
Action
Directive
Both
Observable changes in
behavior
Cognitive Therapy
Action
Directive
Individual
Recognize their
particular way of thinking
Cognitive- Behavior
Therapy
(REBT)
Action
Directive
individual
Combination of
techniques of Behavior
and Cognitive therapy
Comparison of Psychotherapies
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