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The Vishuddhi Chakra

Intermediate Course Week 6

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The Vishuddhi Chakra
We’ll talk about

• Knowledge
• Experience
• Benefits
• How to balance

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Vishuddhi Knowledge
“Our growth into a collective being is
very easy to chart through our deepening
awareness of vibrations.”

Shri Mataji Nirmala Devi

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Vishuddhi Knowledge

• Located
at the level
of the throat

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Vishuddhi Knowledge
Characteristics

• 16 Petals
• Element: Ether
• Color: Light blue
• Physical plexus: Cervical plexus
• Planet: Saturn
• Place on hand: Middle finger
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Vishuddhi Knowledge
Manifestation

• Cervical Plexus
• Neck, arms, mouth, tongue, teeth, nose,
face, speech, inner and outer part of ears,
movement of the eyes

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Vishuddhi Knowledge
Qualities

• Divine diplomacy
• Communication
• Collective consciousness
• Witness state and detachment
• Sense of fun and humour

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Vishuddhi Knowledge
The divine aspect of the Vishuddhi Chakra
is collectivity and diplomacy.

This aspect is called:


Shri Radha Krishna

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Vishuddhi Knowledge
Mantra for the Vishuddhi chakra

AUM twameva sakshat


Shri Radha Krishna sakshat
Shri Adi Shakti Mataji
Shri Nirmala Devi
Namo Namaha

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Vishuddhi Benefits
• Allows us to communicate
• Charming personality
• Enables the five senses
• Controls the Hamsa chakra
• Experience of Oneness
• Detachment

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Vishuddhi How to Balance
Causes of problems

• Lack of collectivity • Smoking


• Lack of witnessing • Alcohol
and detachment • Swearing, harsh talking
• Lack of self respect • Sinus problems
• Feeling guilty • Too much talking
• Catching cold

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Vishuddhi How to Balance
Diseases

• Flu
• Loss of voice
• Throat problems
• Depression
• Cervical cancer
• Problems with the five senses

SAHAJAYOGA
Vishuddhi How to Balance
The Center Vishuddhi chakra
• Use the mantra of “Shri Radha Krishna”.
• Use the affirmation “Shri Mataji, make me the detached witness, please make me
part and parcel of the whole”.
• Give vibrations to the Vishuddhi chakra.
• Put your index finger in your ears, bend head backwards, look towards the sky and
say aloud “Allah hu Akbar” (God is great) 16 times.
• Massage the Vishuddhi area with ghee. Gargle with salt-water night and morning.
Use Tulsi or Ajwan tea, and burn camphor.
• Burn Ajwan seeds and inhale to clear nasal passages, sinuses, and bronchi.
• Press your chin to the chest-bone, roll the tongue back, like swallowing it, do not
touch the gum, and breathe relaxed and slowly in and out for 1 minute.
• Brush your teeth twice a day and use dental floss. Clean surface of your tongue.
• Massage gums with finger using oil and salt.
• Drops of oil in the ears or throat, or drops of ghee in the nose.
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Vishuddhi How to Balance
The Left Vishuddhi chakra
• Use the mantra of “Shri Vishnumaya”
• Use affirmation “Mother, I am not guilty at all” or “Mother, I am worthy being your
daughter/son”.
• Give vibrations to the Vishuddhi chakra
• Stop feeling guilty.
• Develop the quality of purity in brother and sister relations.
• Sing bhajans with your whole heart.
• Do not be sarcastic or cynical.
• If you have been using a mantra by a false guru, it has to be neutralized by
affirming “ Shri Mataji, you are the source of all the great mantras” or say the
mantra of “Sarva Mantra Siddhi”.
• Do not allow yourself to remain in a bad mood.
• Do not speak excessively about yourself.
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Vishuddhi How to Balance
The Right Vishuddhi chakra
• Use the mantra of “Shri Yeshoda” or “Shri Vitthala Rukmini”.
• Use the affirmation “Shri Mataji, please take away all my aggression and
dominance, give me a sweet voice, and make me a sweet collective person.”
• Give vibrations to the right Vishuddhi.
• Speak less, and if you do, try to avoid to dominate others by your voice.
• Develop the quality of speaking sweetly to others.
• Pay less attention to the taste of food.
• Forgive everyone and dissolve your anger.
• Don’t argue with people or spend a lot of time convincing people of your point of
view. By that you suck in the negativity of the other person.
• Use candle treatment around the Vishuddhi.

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Vishuddhi How to Balance
The Hamsa chakra
• Use the mantra of “Hamsa Chakra Swamini”.
• Use the affirmation “Shri Mataji, please give me divine discretion”.
• Use candle treatment around the Hamsa chakra.
• A couple of drops of melted ghee or oil in the nose or down the back of the throat.
• Put Tigerbalm under your nose
• Try eating food that is not overly dry.

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Let’s meditate now

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