Kate and Emma decide to risk it all…. In this episode, we unleash the Dessert Potato™. The girlies freak over their favorite sweet potatoes, take a dig into their museum pantries for some toppings, and even give you a quick Chia Seed Jam recipe. Kate and Emma open up about the difficulties of navigating the wellness world with a past of Eating Disorders. We talk about getting over fear foods, how to stop comparing yourself to others in a diet culture full of endless “What I Eat In a Day” videos, and finally, we gush over you all -- our beautiful community of oat girlies.

Kate Glavan -- instagram.com/kateglavan/
Emma Roepke -- instagram.com/emma.roepke/
Voice Memo Girls -- instagram.com/voicememogirls/

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