35 min listen
180. Philosophy = Self Help + Why It Matters
180. Philosophy = Self Help + Why It Matters
ratings:
Length:
33 minutes
Released:
Apr 8, 2021
Format:
Podcast episode
Description
Do you ever feel shame scanning the self-help aisle of the bookstore? Do you roll your eyes when you see life coaches offering self-help courses on your IG/FB feed? It may surprise you, but the embarrassment or shame you feel toward self help is 100% internalized patriarchy. In today’s episode, you will learn why self help has more in common with ancient philosophical traditions than with self-indulgent spa trips, and why your own self-help practice is so important. Get full show notes and more information here: https://unfuckyourbrain.com/180
Released:
Apr 8, 2021
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone