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Understanding and Dealing with Anxiety: I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the...

Understanding and Dealing with Anxiety: I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the...

A partire dalNo Ego


Understanding and Dealing with Anxiety: I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the...

A partire dalNo Ego

valutazioni:
Lunghezza:
53 minuti
Pubblicato:
May 18, 2020
Formato:
Episodio podcast

Descrizione

I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the work to process it. I'm going to challenge you to notice where anxiety has showed up in your life right now. Then I'll share how to better understand your anxiety and work through it. Have a question you want me to answer on an upcoming podcast? Submit it anonymously here: https://bit.ly/35jTfiX
Pubblicato:
May 18, 2020
Formato:
Episodio podcast