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Meditation: Refuge in Living Presence (2020-11-04)

Meditation: Refuge in Living Presence (2020-11-04)

FromTara Brach


Meditation: Refuge in Living Presence (2020-11-04)

FromTara Brach

ratings:
Length:
20 minutes
Released:
Nov 5, 2020
Format:
Podcast episode

Description

Meditation: Refuge in Living Presence (2020-11-04) - This meditation guides us to rest in the aliveness of the changing stream of sensations, sounds and feelings. As we open to the awareness that includes all life, we touch the peace, stillness and wakefulness that is our essence. We close with Wendell Berry’s beautiful poem, “The Peace of Wild Things.”  
Released:
Nov 5, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!