It is so important to take care of your health when you are expecting. Unfortunately, even when you do take good care of your health, it is possible to get sick. You will likely be coping with some kind of illness during your pregnancy. There are some additional challenges to colds and flu when you are pregnant. Plus, we also have COVID-19 going around right now. Pregnancy limits what types of medications you can safely take. Find out what over-the-counter medications you should avoid and how to treat the symptoms of the common cold and flu during pregnancy to get healthier faster.   This podcast is not intended as medical advice. You should be running any symptoms you experience or any medications you are taking by your doctor or midwife; this also goes for over-the-counter medicines.   You can read the full article and resources that accompany this episode by visiting http://pregnancypodcast.com/sick/   For more evidence-based information, visit the Pregnancy Podcast website at http://pregnancypodcast.com