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Best Foods to Eat and Avoid If You Have Herpes

Best Foods to Eat and Avoid If You Have Herpes

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Best Foods to Eat and Avoid If You Have Herpes

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
4 minutes
Released:
Dec 3, 2020
Format:
Podcast episode

Description

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In this podcast, I want to share with you what you should eat if you have herpes, and what foods to avoid if you have herpes. Herpes is a virus. Certain amino acids like arginine have the ability to reactivate a dormant herpes virus. But, lysine could help put the herpes virus back in remission. When it comes to the foods that may be beneficial, be sure they are wild-caught, grass-fed, non-fortified, and organic. 

Best foods to eat if you have herpes (foods high in lysine):
 • Fish 
 • Chicken 
 • Beef
 • Lamb
 • Cheese 
 • Nutritional yeast
 • Bean sprouts 

Foods to avoid if you have herpes (foods high in arginine):
 • Peanuts 
 • Peanut butter
 • Cashews 
 • Pecans 
 • Almonds
 • Chocolate 
 • Seeds 
 • Garlic 
 • Gelatin 
 • Carob 
 • Wheat germ 
Herpes and Fasting: https://bit.ly/3qgr6El

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Dec 3, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.