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The ONLY Carbohydrate that Lowers Your Insulin

The ONLY Carbohydrate that Lowers Your Insulin

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The ONLY Carbohydrate that Lowers Your Insulin

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
5 minutes
Released:
Jul 25, 2020
Format:
Podcast episode

Description

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about the only carbohydrate that has the potential to lower your insulin. The gut microbes in the large intestine eat fiber as their primary food and turn it into short chain fatty acid or SCFA. One of the short chain fatty acids is called butyric acid. 

Benefits of Butyric Acid:
• Improves Insulin Resistance 
• Primary Energy Source for Colon Cells 
• Decreases Inflammation 
• Decreases Risk of Colon Disease
• Increases Glutathione 
• Neuroprotective Properties (Brain)

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Jul 25, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.