Trova il tuo prossimo podcast preferito

Abbonati oggi e leggi gratis per 30 giorni

26 minuti
Sep 30, 2015
Episodio podcast


Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind.

Nope, you don't have to do anything other than changing the way you view what's going on around you. The amazing thing about this is that your mind is the only thing you CAN change. Instead of obsessing over a comment somebody made, you can choose to let it fly away into the abyss of negative thoughts, and instead, adopt a victor mindset that will leave you feeling empowered and grateful.

Show notes:

Sign up for the free video training series Stop Fighting Food HERE
Join the MBM Tribe HERE
Why perception is so extremely powerful
The importance of channeling your mindset from that of a victim to victor
Two examples of how perception can really come in handy with recovery
Why valuing your achievements above all never ends with a boost in self-worth
How healing others healed me
The empowering nature of responsibility
Check out The Purpose Principles by Jake Ducey HERE

Don't forget to connect with me:

Email list
Periscope & Snapchat: mindbodymusings

Become a patron of the show by contributing as little as $1 per podcast and get a mention on my show HERE!

[Tweet "The power of #perception, #value and #responsibility are vast. Here's why."]

Check out Stop Fighting Food free video training series HERE-- series is now available ALL year round!
Sep 30, 2015
Episodio podcast