Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The MOST Important Vitamins For the Eyes

The MOST Important Vitamins For the Eyes

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The MOST Important Vitamins For the Eyes

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Jan 15, 2020
Format:
Podcast episode

Description

Dr. Berg Website Link: https://www.drberg.com/
Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

In this podcast, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye is triggered by high levels oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well. 

Important Nutrients for the Eyes
1. Vitamin A – Night blindness, dry eyes, cataracts, macular degeneration
2. Vitamin B1 – Cataracts, retinopathy 
3. Vitamin B3 – Glaucoma 
4. Zinc – Allows vitamin A to work, lots of zinc in the eye, cataracts, macular degeneration 
5. Vitamin D – Cataracts 
6. Carotenoids (Lutein, Zeaxanthin) – Macular Degeneration
7. Vitamin B2 – Cataracts, Macular Degeneration 

Good Source of Vitamin B: Nutritional Yeast

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG:  https://bit.ly/2FwSQQT
DR. BERG'S STORY:  https://bit.ly/2RwY5GP
DR. BERG'S SHOP:  https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o
Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg
TWITTER:  https://twitter.com/DrBergDC
YOUTUBE:  https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Jan 15, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.