14 min listen
20 Minutes With Dr. Stuart McGill - 20 Minute Fitness Episode #110
20 Minutes With Dr. Stuart McGill - 20 Minute Fitness Episode #110
ratings:
Length:
47 minutes
Released:
Nov 14, 2019
Format:
Podcast episode
Description
Dr. Stuart McGill was a professor at the University of Waterloo for 30 years. He is a world-renowned lecturer and expert in spine function, injury prevention, and rehabilitation. During his time at Waterloo, Dr. McGill has done experimental research into numerous issues related to back pain, rehabilitation and the enhancement of athlete performance. Listen to this week's episode to get a deep insight into how bones work, what are the main causes of athletic injury, the process of healing and prevention and a lot more!
Released:
Nov 14, 2019
Format:
Podcast episode
Titles in the series (100)
Body Composition 101: The Science Behind It - Part 1 of 3 - 20 Minute Fitness #003: What's our body composition? Why is it important to keep track of? by 20 Minute Fitness