23 min listen
Self Care
ratings:
Length:
16 minutes
Released:
Jan 11, 2020
Format:
Podcast episode
Description
Experience a well-deserved dose of relaxation with today's meditation techniques. This is part 7 of a 7-part A Fresh Start meditation series, episodes 1676-1682. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Released:
Jan 11, 2020
Format:
Podcast episode
Titles in the series (100)
810 Meditation on the Wisdom of Thich Nhat Hanh: Be guided in a meditation to manage your reaction to negative people inspired by a quote from Thich Nhat Hanh by Daily Meditation Podcast