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    Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

    Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

    FromBeyond the To-Do List

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    Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

    FromBeyond the To-Do List

    ratings:
    Length:
    47 minutes
    Released:
    Nov 19, 2019
    Format:
    Podcast episode

    Description


    Michael Dietrich-Chastain (http://thechangesbook.com) is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability (https://amzn.to/37yWyV4).
    Mentioned in this episode:
    * Blinkist (http://blinkist.com/beyond)
    * Creditrepair.com (https://www.creditrepair.com/?tid=15619)
    * UCI (http://ce.uci.edu/beyondtodolist)
    Released:
    Nov 19, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.