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Non-Scale Victories (rebroadcast)

Non-Scale Victories (rebroadcast)

From2 Keto Dudes


Non-Scale Victories (rebroadcast)

From2 Keto Dudes

ratings:
Length:
64 minutes
Released:
Nov 4, 2019
Format:
Podcast episode

Description

Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you.

Errata
Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Released:
Nov 4, 2019
Format:
Podcast episode

Titles in the series (100)

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.