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#289: Float Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning w/ Sean McCormick: Enhance your sleep with  liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of  under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science:  If there was a...

#289: Float Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning w/ Sean McCormick: Enhance your sleep with liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science: If there was a...

A partire dalHigh Intensity Health Radio with Mike Mutzel, MS


#289: Float Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning w/ Sean McCormick: Enhance your sleep with liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science: If there was a...

A partire dalHigh Intensity Health Radio with Mike Mutzel, MS

valutazioni:
Lunghezza:
97 minuti
Pubblicato:
Jan 29, 2020
Formato:
Episodio podcast

Descrizione

Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science: http://bit.ly/2RBQ1CV If there was a pill that reduced your stress, anxiety, blood pressure and feelings of burnout plus deepened your sleep, decreased your pain and shortened your learning time, would you take it? What if this pill was also free of unwanted side effects and only cost approximately $170 per month? If you captured the many benefits of float tanks into one pill, my guess is it would be the hottest-selling pill ever. Float tanks, often referred to as a sensory deprivation tanks and formally known as restricted environmental stimulation therapy (REST), has been scientifically studied since 1959. You’ve probably driven by a float center on your commute, right? Well, in 2017, when I discovered that Navy SEALs regularly use float tanks to compress the time it takes to learn a new language—six weeks with floating vs. six months without floating—I’ve been very intrigued. Today’s guest and floatation therapy expert Sean McCormick dives into the science and the best strategies to get the most mileage out of float tank usage. You can benefit from learning about: - How athletes and high performers use float tanks to visualize themselves succeeding - How floating changes your brain waves, making you more suggestible to positive affirmations and self-talk - A Swedish scientific study on best float tank practices - How I use float tanks to deepen sleep before events Enjoy floating, Mike
Pubblicato:
Jan 29, 2020
Formato:
Episodio podcast