On Thursday May 18th, the Hermetic Hour with host Poke Runyon will 

review and discuss "Astral Dynamics" (2009) by Robert Bruce. Robert 

Bruce is an Australian writer not to be confused with the Scottish 

"Robert the Bruce". In Astral Dynamics Bruce has delivered what may well 

be the best practical manual on Astral Projection (OBEs and similar 

phenomenon) since Ophiel's "The Art and Practice of Astral Projection" 

(1961). Of course I must admit that I have a special interest in this 

book because Bruce describes, validates and teaches methods and 

techniques that we use in our magical instructions and training. His 

description of the chakras (psychic centers) is virtually in-line with 

our Western Middle Pillar system and his Third Eye projection is very 

much like ours. He describes projecting into paintings and projecting 

from Lucid Dreaming states. His energy work techniques are very 

Bardonian and his description of the Astral Planes is in line with our 

experiences. All considered this is a great book and we highly recommend 

it. So Turn on, tune in and pop-out!