7 min listen
32. The Value and Importance of Negative Emotions
32. The Value and Importance of Negative Emotions
ratings:
Length:
43 minutes
Released:
Aug 23, 2018
Format:
Podcast episode
Description
In this episode of The Flourishing Center podcast you will learn: Science Says –According to a study in the journal Emotion, overvaluing happiness is linked to increased rumination over setbacks and failures. Life Hack –How to move negative emotions through your body. Practitioner Corner: Meet Seph Fontane Pennock, co-founder of PositivePsychologyProgram.com and the Positive Psychology Toolkit.
Released:
Aug 23, 2018
Format:
Podcast episode
Titles in the series (96)
Introducing The Flourishing Center Podcast: The Live Happy podcast network is proud to present The Flourishing Center podcast! Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authenticall by The Flourishing Center