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420 A Life Illuminated With Maggie Kelly

420 A Life Illuminated With Maggie Kelly

FromMindfulness Mode


420 A Life Illuminated With Maggie Kelly

FromMindfulness Mode

ratings:
Length:
31 minutes
Released:
Apr 21, 2019
Format:
Podcast episode

Description

Maggie Kelly is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of the Life Illuminated podcast, is a public speaker, owns a meditation center in San Diego, California and is in the process of writing her first book.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Satsang House
Website: https://satsanghouse.net
Blog: https://satsanghouse.net/maggies-blog
Podcast: https://itunes.apple.com/us/podcast/life-illuminated/id1386597844?mt=2
Facebook: https://www.facebook.com/reawakenedlife
Most Influential Person
Thich Nhat Hanh
Effect on Emotions

I'm steady, even, a lot predictably calm
Thoughts on Breathing
Breathwork is part of the eight limbs of yoga
Pranayama and breathwork is an integral part of meditation and can be meditation in itself
Suggested Resources
Book: The Heart of Buddhist Teaching
App: The Insight Timer
Free Gift
Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books
Released:
Apr 21, 2019
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.