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Episode  175: Hungry for happiness

Episode 175: Hungry for happiness

FromMake Some Noise with Andrea Owen


Episode 175: Hungry for happiness

FromMake Some Noise with Andrea Owen

ratings:
Length:
62 minutes
Released:
Oct 25, 2017
Format:
Podcast episode

Description

Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha Skelly, an emotional eating expert who’s revolutionizing the weight loss industry by uncovering the underlying causes of eating disorders. Shame kept Samantha stuck, but as you’ll hear pain is a divine teacher. She reveals why we need to feel in order to heal, and how it’s not about being a certain weight but really how you feel about yourself. http://yourkickasslife.com/175  
Released:
Oct 25, 2017
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.