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    02 | ADHD & Sleep

    02 | ADHD & Sleep

    FromADHD reWired

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    02 | ADHD & Sleep

    FromADHD reWired

    ratings:
    Length:
    29 minutes
    Released:
    Apr 6, 2014
    Format:
    Podcast episode

    Description

    Sleep and ADHD
    Sleep challenges can run the gamut when you have ADHD.  In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies.  I also share one of my favorite tools in my ADHD toolbox for helping me with sleep. 
    Released:
    Apr 6, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose of "me too."