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035: 5 Drivers of Performance with Dana Cavalea

035: 5 Drivers of Performance with Dana Cavalea

FromMidlife Conversations with Natalie Jill


035: 5 Drivers of Performance with Dana Cavalea

FromMidlife Conversations with Natalie Jill

ratings:
Length:
41 minutes
Released:
Jan 7, 2019
Format:
Podcast episode

Description

When Dana Cavalea's dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment. At age 19, he accepted a job cleaning up towels and being a water boy with the Yankees. Dana never looked at this as beneath him. In fact, he looked at it as an opportunity to serve and add value to some of the best athletes in the world. He decided that he would add value, listen and learn. While listening and truly living with a mentality of serving, Dana found an opportunity to add even MORE value… He started running the athletes through some core workouts :) His humble attitude, constant wanting to add value and his high levels of intuition propelled him into a coaching position. Dana didn’t become just “any coach” He became a CHAMPION coach Dana spent 12 years with the New York Yankees Organization and even winning a World Series in 2009.  Throughout his career, Dana has had the opportunity to train and coach the greats that include Alex Rodriguez, Derek Jeter, Mariano Rivera, and  many others. In addition to working with high level Athletes, Coaches, CEO's and Executives, he is an International Speaker/ Consultant helping corporate workforces, Sports Teams, Universities, and Organizations to optimize their overall performance through his 5-Drivers of Performance (mindset, training, fueling, recovery, influence) framework. In this episode, you will learn: The 5 drivers of performance  Why mindset is the beginning of everything Why setbacks are the greatest opportunity to leap forward What Dana has learned working with some of the greatest baseball players of all time
Released:
Jan 7, 2019
Format:
Podcast episode

Titles in the series (100)

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach. On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.