Trova il tuo prossimo podcast preferito

Abbonati oggi e leggi gratis per 30 giorni
Improve your Ironman swim times with shorter sessions, more often

Improve your Ironman swim times with shorter sessions, more often

A partire dalThe Kona Edge - Ironman Triathlon


Improve your Ironman swim times with shorter sessions, more often

A partire dalThe Kona Edge - Ironman Triathlon

valutazioni:
Lunghezza:
7 minuti
Pubblicato:
Feb 23, 2017
Formato:
Episodio podcast

Descrizione

TalkFEED — On this edition of The Kona Edge we catch up with Hans Christian Tungesvik who improved his swim time at Kona 2016 by 10 minutes. We chatted to him about his strategy to improve and discover that cross-country skiing has helped in his swim because the arm movements are similar and it helps to coordinate your body, improves your stability and also adds strength in the upper body. Read more · Win with The Kona Edge
Pubblicato:
Feb 23, 2017
Formato:
Episodio podcast