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4: Steve Brown: Listen to Your Body, Not Your Running Plan

4: Steve Brown: Listen to Your Body, Not Your Running Plan

FromThe Flourishing Experiment


4: Steve Brown: Listen to Your Body, Not Your Running Plan

FromThe Flourishing Experiment

ratings:
Length:
46 minutes
Released:
Jul 20, 2014
Format:
Podcast episode

Description

Stephen (Steve) Brown is a husband, father, Team in Training coach, and someone with chronic leukemia who is sharing his passion for multi-sports one person at a time.  He shares with us information about how to start running and where to invest your money in the sport, how to transition from a marathoner to a triathlete, how having chronic leukemia has changed his life, and how it's impacted others.  There is a ton of inspiration in this podcast about how listening to your body is the best thing you can do.Races Events and Organizations Discussed in the PodcastTeam in TrainingPhiladelphia MarathonNew York City MarathonIron Distance Triathalon - Challenge Atlantic City - Challenge USASept 20 Cambridge MD IronmanFacebook: https://www.facebook.com/remissionmanTwitter: @stephensbrownWebsite: Remission Man
Released:
Jul 20, 2014
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!