89 min listen
Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen
Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen
ratings:
Length:
65 minutes
Released:
May 5, 2019
Format:
Podcast episode
Description
Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance-based sports. A triathlete himself, Prof's focus is on High Intensity Interval Training (HIIT) and the science and application of it in triathlon training.
Released:
May 5, 2019
Format:
Podcast episode
Titles in the series (100)
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