59 min listen
Optimizing Protein Intake With Luc van Loon, PhD
FromScience Of Ultra
ratings:
Length:
53 minutes
Released:
Dec 6, 2016
Format:
Podcast episode
Description
Everything you need to know for optimal protein nutrition to maximize your training and adaption. Dr. van Loon joins us from the Netherlands where he leads a large and outstanding research group. He's the world's leading expert on this topic. How much, when, what about sex differences, what about aging, right after training, what about over night...we cover it all!
Released:
Dec 6, 2016
Format:
Podcast episode
Titles in the series (100)
8 Coach's Corner with Jason Koop: My guest today is Jason Koop Director of coaching for Carmichael Training Systems His list of athletes includes some of the biggest names in ultra running but also people like you and me. And, as an accomplished ultra runner himself, he knows... by Science Of Ultra