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Epidsode #16: Food Friday- Poor Gals Pasta, Garlic Galore, and Helping Your Heart

Epidsode #16: Food Friday- Poor Gals Pasta, Garlic Galore, and Helping Your Heart

FromHunt Harvest Health


Epidsode #16: Food Friday- Poor Gals Pasta, Garlic Galore, and Helping Your Heart

FromHunt Harvest Health

ratings:
Length:
16 minutes
Released:
Feb 17, 2017
Format:
Podcast episode

Description

In today's HHH podcast, Hillary and Ryan are on the road at the Western Hunting Expo in Salt Lake City.  Ryan is exhausted, so Hillary does this podcast alone, sharing one of her favorite meals she had passed to her 25 years ago.  

Here's what you'll hear:

Where Hillary learned to make Poor Gal's Pasta. 
The ingredients and how to make it. 
The many medicinal benefits of garlic. 
Why you don't want to get your extra virgin olive oil too hot.
Types of pasta they use. 
Why the Mediterranean diet is so good for your heart. 
Released:
Feb 17, 2017
Format:
Podcast episode

Titles in the series (100)

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health (HHH) podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness. huntharvesthealth.com