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Food Diary Helps Cut Pounds: Food Diary Helps Cut Pounds

Food Diary Helps Cut Pounds: Food Diary Helps Cut Pounds

A partire dal60-Second Health


Food Diary Helps Cut Pounds: Food Diary Helps Cut Pounds

A partire dal60-Second Health

valutazioni:
Lunghezza:
1 minuto
Pubblicato:
Jul 17, 2012
Formato:
Episodio podcast

Descrizione

Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports
Pubblicato:
Jul 17, 2012
Formato:
Episodio podcast