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ratings:
Length:
29 minutes
Released:
Jun 15, 2016
Format:
Podcast episode

Description

If you’re a lover of a good To Do List, but not great at accomplishing the big items on your list, you NEED a little lesson in GSD.     Remember, every time you say yes to one thing, you are saying no to many other things.     In this episode, you’ll learn how to:   Prioritize the things that will move you closer to a goal or forward in some area of your life Stop doing the mundane things that don’t move your forward (you don’t have to fold the laundry, people) Create a functional GSD  Be ok with the incompletion of insignificant tasks  Manage Parkinson’s Law more efficiently
Released:
Jun 15, 2016
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.